Designed for all fitness levels
These classes are for age 14+ and teach a combination of sport and self defense Jiu-Jitsu, based on the needs of the students in class. It is our goal to create a culture and community of Jiu-Jitsu practitioners who want to help each other improve their skills and health education. Our classes are designed for all fitness levels and people with tight schedules. Members may choose to stay for the class which lasts for 75 minutes or enjoy sparring after the class for an additional 45 minutes.
Why Choose Patriot Jiu-Jitsu
From Toddlers to 70 Year Old Students
Our Jiu-Jitsu is for everyone! We have students from 4-70 years old. All fitness levels welcome!
Train Your Body to Optimize Performance
Jiu-Jitsu will teach you to move efficiently, giving you work on more muscle groups when you train, plus more calories burnt than any other workout.
Overcome Fears and Master Skills
Jiu-Jitsu has given kids and adults more confidence than I have seen in any other sport or martial art. It truly shows you what your body and mind are capable of with practice.
It’s Therapeutic, Plain and Simple
“Jiu-Jitsu has helped more service members overcome PTSD, anxiety and depression than I thought possible. Myself included.”
– Coach Dwight
