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Our skill based, learning operations are designed to help kids prepare for emergency situations, natural disasters, physical or psychological confrontations, and different aspects of self care, including proper nutrition and hydration, athletic development, coping with and managing stress, injury prevention, and safety while training.

Bad guys always plan to have the advantage. A big strong guy may attack a smaller weaker woman or several guys may attack a strong woman. They may use a weapon to threaten you or to attack you. They are not looking for a fair fight. This is why women NEED to have secret advantages that predators cannot see.

We’ve raised a generation of kids who, unlike our forefathers, have no idea how to de-escalate a situation on their own, how to fight, or even why to fight. Here are the top 5 reasons kids should train Jiu-Jitsu as a martial art.

Let's forget all the trendy diets and workout routines for a minute and let’s take a look at the condition of our bodies first. It’s not about the right workout, it’s about the right mindset. The mindset of A STUDENT ATHLETE.