Discover Freedom of Movement
Whether we play a sport professionally, work a desk job, serve our country as a first responder or chase young children around at home, we all have a need to develop strength, endurance and mobility in our minds and bodies to serve the purposes our daily life requires of us. We all have our own battles, and it’s important that our training regimen, specifically serves our purpose in an efficient time, taking us away from pain and injury and towards freedom of movement. This is Athletic Performance for all levels.
Why Choose Patriot Jiu-Jitsu
From Toddlers to 70 Year Old Students
Our Jiu-Jitsu is for everyone! We have students from 4-70 years old. All fitness levels welcome!
Train Your Body to Optimize Performance
Jiu-Jitsu will teach you to move efficiently, giving you work on more muscle groups when you train, plus more calories burnt than any other workout.
Overcome Fears and Master Skills
Jiu-Jitsu has given kids and adults more confidence than I have seen in any other sport or martial art. It truly shows you what your body and mind are capable of with practice.
It’s Therapeutic, Plain and Simple
“Jiu-Jitsu has helped more service members overcome PTSD, anxiety and depression than I thought possible. Myself included.”
– Coach Dwight
